Know before you go - AdventureSmart

Past sporting injuries that previously prevented people from doing an Outward Bound course will now be a thing of the past, following the launch of a new programme aimed at catering for New Zealanders who find it difficult to run or carry a heavy tramping pack.

Outward Bound Chief Executive, Trevor Taylor, said 'Aspire' is an eight day course that offers all the challenge, adventure and excitement of a typical Outward Bound course but with less physical impact.

"Aspire has been specifically designed to cater for people who might have problems arising from a previous injury or medical issue that restricts them in terms of the kind of physical activity they can take part in.

"The aim of the course is to give these people the opportunity to get into the outdoors where they can safely stretch themselves and realise their full potential by doing what they never thought they were capable of achieving."

Trevor said Aspire includes all the activities Outward Bound is renowned for including sailing, kayaking and rock climbing, but it has been adapted to meet the needs of participants.

"This means that tramping in the bush is not part of the course."

Trevor said the development of the Aspire course forms part of Outward Bound's commitment to making the benefits of an Outward Bound experience accessible to a wider group of New Zealanders.

"We're all about helping New Zealanders to achieve their life goals and become the best that they can be.

"Aside from the physical activities, participants will also be encouraged to step outside their comfort zones and learn more about their personal strengths."

To find out more about Aspire or to book a place on the new course in August, please go to www.outwardbound.co.nz.