Know before you go - AdventureSmart

The sixth event in the 2XU Stroke & Stride Series rode into town on the back of a gusty southwester spitting out an occasional shower. Fortunately for the multitude of competitors and spectators gathered on the beach the wind was blowing offshore and any precipitation was of the lightest variety as it brushed past St Heliers Bay and out towards Auckland's iconic volcanic Rangitoto Island.

Five hundred metres of swimming hardly seems worth getting wet for however even seconds lost out on the water can prove crucial down the road when the finish line comes into sight. The men's field was the first to navigate the tight little course and before 6 minutes had ticked past one swimmer had already touched the sand.

To get the jump on the field when the swim is so short requires acceleration, speed and experience. Brent Foster has these three attributes in bucket loads; literally decades of racing the world's best swimmers will do that for you. Trailing him by 15 seconds was Lee Greer and Sam Franklin then there was another break of 10 seconds before Michael Poole lead in an elongated posse including Liam Scopes clocking 6 minutes 27 seconds and Sam Morreau with a 6 minutes 39 second time.

As the men disappeared on their 5 kilometre run towards Mission Bay the hooter sounded for the women's field to start. Reigning Series Champion Simone Ackermann didn't have any international swim stars to chase around the cans so she did the leading and was first back into transition recording a time of 7 minutes 11 seconds. Simone was at the head of a long, long line of swimmers intent on hunting her down.

The five kilometre run involves a couple of kilometres to the first turn at Mission Bay, then returns to St Heliers with a second turn cone to be negotiated before the punishing sprint up the beach to finish.

The men's field were all chasing swim leader Brent Foster however they had no more luck out on the pavement as no inroads were made at all and Fozzie ran home a comfortable winner in what is likely his least favoured mix of distances.

Liam Scopes loves the long run and was too strong for all the guys he started the run with and claimed the valuable second place. His best Stroke & Stride result ever got Sam Morreau on the podium and in the prize money and his own personal swag of those prized points. Next in was Sam Franklin just holding out Cameron Burstall who was also celebrating his best ever result.

The form runner this summer has been Carmel Hanly and the 5 kilometre distance is her bread and butter so no huge surprise when she runs in for her second victory of the season. Simone Ackermann secures second place holding out Amy Wilkinson having a fine debut race.

The top five is competed by Georgia Lloyd and Amelia Watkinson both big improvers recording their own personal Stroke & Stride best ever result.

When there are just two races to go you want to have your hand well and truly up if you hope to be crowned the Series Champion. Right now past and multiple times champs Brent Foster and Carmel Hanly are doing just that with healthy leads in their quest to regain those titles.

Brent Foster (2nd, 1st, 2nd, 2nd & 1st) has got himself 14 points clear of Liam Scopes (2nd, 4th, 2nd, 4th & 2nd), another 13 points back to Sam Franklin (4th, 6th, 4th, 3rd & 4th) and 6 points to Sam Morreau (5th, 6th, 5th, 5th & 3rd)

There are 6 points between the 2006, 2007 and 2008 champion Carmel Hanly (1st, 3rd, 3rd, 2nd & 1st) and the 2009 champion Simone Ackermann (2nd, 2nd, 2nd, 4th & 2nd) so we'll be watching with interest to see who has the stronger finish as the 2010 season wraps up.

Also needing to finish with a flourish and currently fighting over that final podium spot are Maddie Dillon, Teresa Adam and Georgia Lloyd.

The next event is on Wednesday, February 24th and full age group results, points and photos can be viewed at swimrun.org.

Results

Male

1. Brent Foster 23m 06s
2. Liam Scopes 23m 40s
3. Sam Morreau 23m 50s
4. Sam Franklin (AUS) 23m 58s
5. Cameron Burstall 24m 00s
6. Tama Christensen 24m 13s
7. Sam Ward 24m 21s
8. Cooper Rand 24m 57s
9. Lee Greer 25m 01s
10. Seton Hill 25m 14s

Female

1. Carmel Hanly 25m 34s
2. Simone Ackermann 26m 48s
3. Amy Wilkinson 26m 56s
4. Georgia Lloyd 27m 42s
5. Amelia Watkinson 27m 47s
6. Tanya Dromgool 27m 52s
7. Megan Roper 27m 55s
8. Emily Pearce 28m 21s
9. Lizzie Orchard 28m 45s
10. Elise Salt 28m 56s

Grand Prix Points After Race #6

Female

1. Carmel Hanly 87
2. Simone Ackermann 81
3. Maddie Dillon 53
4. Teresa Adam 50
5. Georgia Lloyd 48
6. Samantha Warriner 40
7. Lizzie Orchard 39
8. Elise Salt 35
9. Tanya Dromgool 32
10. Megan Roper 31

Male

1. Brent Foster 91
2. Liam Scopes 77
3. Sam Franklin (AUS) 64
4. Sam Morreau 58
5= Cameron Todd 40
5= Ryan Sissons 40
7. Lee Greer 33
8. Bruce Hunter 32
9. Sam Ward 31
10. Tama Christensen 29