Know before you go - AdventureSmart

Race #5 signals the start of the second half of the season in the 2XU Stroke & Stride Series.  While a flashy result or two early on can impress it is now that the series is won or lost with every result critical for athletes garnering points in the hotly contested Grand Prix.

2XU Stroke & Stride Series
2XU Stroke & Stride Series
(Click to enlarge)

The 750 metre swim for this event was set over a triangular course with only the back leg buffeted by the balmy westerly breeze blowing down the harbour on another spectacular Auckland summer's afternoon. Best of all this breeze was helping push everyone in the right direction so fast swim times were predicted.

Simone Ackermann
Simone Ackermann
(Photo: 2XU Stroke & Stride Series; click to enlarge)

It was the turn of the woman's field to start first and the front of the pack were soon making rapid progress around the buoys. Ten minutes and five seconds later our race winner from a fortnight ago Rebecca Clarke was touching the sand and running up the beach. Her race victory two weeks ago was on the back of a massive 45 second advantage from the swim; this time her advantage was pegged back to just 12 seconds. Perhaps more ominous was that it was reigning Series Champion Simone Ackermann in hot pursuit with Tanya Dromgool and Elise Salt also keeping close.

Simultaneous with the fastest women hitting the beach the men's field were hitting the waves and striking off for their spin around the swim course. Sam Franklin stamped his authority early on pulling clear of the chasing pack and earning himself a 10 second advantage as he recorded 9 minutes and 29 seconds. Strung out behind were a number of Stroke & Stride luminaries including Michael Poole and Elliott Frizelle. Sam Ward recorded 10 minutes and 6 seconds, Sam Morreau 10 minutes 15 seconds, Cooper Rand 10 minutes and 18 seconds and Liam Scopes 10 minutes 19 seconds.

Out on the run course it was soon Simone Ackermann moving to the head of the field accompanied by Tanya Dromgool. The 4 kilometre run course took athletes out as far as Mission Bay before their return to St Heliers. The runner's reward for making the exposed turn cone was a brief nudge from the tailwind to start the homeward leg. As they came into view a few hundred metres from the finish it was still the Simone and Tanya show as they had moved well clear of all pursuers and primed themselves for a final push to the line. It was a gutsy Simone Ackermann that prevailed with her intimate knowledge of these events and those final few metres of footpath, boat and beach that comes with having done scores and scores of Stroke & Stride races. Coming home just four seconds down Tanya Dromgool's audacious race earned her a podium finish for the first time. Elise Salt was another running well managing to get up into third place. Early leader Rebecca Clarke wasn't giving up without a fight and held on for 4th place ahead of Alan Lythe.

Sam Franklin
Sam Franklin
(Photo: 2XU Stroke & Stride Series; click to enlarge)

The chasing men had leader Sam Franklin in sight as they moved through the change area and out onto the run course. However that was as close as anyone was to get as this race was all Sam Franklin as he backed up the fastest swim of the day with a rock solid run to take a comfortable victory - when you score your first ever Stroke & Stride win you want to do it in style. Making huge gains on the run was Sam Ward as he ran himself up into second place overall for a most impressive result; his best Stroke & Stride finish by a long margin. Matching Sam Ward's sparkling run split was Liam Scopes finishing in third for his best result of the season just ahead of Elliot Frizelle and Cooper Rand.

There's movement in the Grand Prix points table. Sam Franklin's didn't just win his first Stroke & Stride he has also moved to the top of Grand Prix and has himself a valuable 3 point advantage over Michael Poole. Any possible challenges to the leading dynamic duo this season will come from Elliot Frizelle, Cameron Todd, Nick Berry, Sam Morreau, Cameron Burstall, Sam Ward or Cooper Rand.

There are five female athletes putting their hands up to take out their Series. With a race win and presently 12 points in front Elise Salt is looking good though we know Alana Lythe, Simone Ackermann, Rebecca Clarke and Lizzie Orchard are all capable of upsetting the final standings. Everyone now has just three more events to sort out a final order.

Full results and further information are available at swimrun.org.

The next event is on Wednesday, February 16th 2011.

Results: 2XU Stroke & Stride Series, Race 5

Female

1 Simone Ackermann 26m 06s
2 Tanya Dromgool 26m 10s
3 Elise Salt 27m 36s
4 Rebecca Clarke 28m 01s
5 Alana Lythe 28m 36s
6 Lizzie Orchard 29m 06s
7 Rachel Penney 29m 24s
8 Courtney Evans 29m 33s
9 Claire Macky 29m 37s
10 Kelly Pick COK 29m 38s
11 Julia Cree 29m 49s
12 Amelia Watkinson 29m 52s

Male

1 Sam Franklin 24m 16s
2 Sam Ward 24m 36s
3 Liam Scopes 24m 50s
4 Elliot Frizelle 25m 04s
5 Cooper Rand 25m 11s
6 Sam Morreau 25m 44s
7 Matthew Franklin 25m 49s
8 Cameron Burstall 26m 03s
9 Jay Wallwork 26m 04s
10 Ben Chidgey 26m 11s
11 Andrew Farrell USA 26m 15s
12 Simon Cochrane 26m 31s

Grand Prix Points After Race #5

Female

1 Elise Salt 76
2 Alana Lythe 64
3 Simone Ackermann 60
4T Rebecca Clarke 58
4T Lizzie Orchard 58
6 Sophie Corbidge 32
7 Rachel Bowie 28
8 Anna Ross 23
9 Amelia Watkinson 21
10T Teresa Adam 17
10T Rebecca Annan 17
10T Tanya Dromgool 17
10T Courtney Evans 17

Male

1 Sam Franklin 80
2 Michael Poole 77
3 Elliot Frizelle 58
4 Cameron Todd 48
5 Nick Berry 47
6 Sam Morreau 40
7 Cameron Burstall 38
8 Sam Ward 36
9 Cooper Rand 35
10 Liam Scopes 23